Week 15 Assignments

Seminar
•Effective Strategies for Maintaining a Healthy Lifestyle
•Physical and Mental Health
•Sexual Health and Relationships
•Drugs and Alcohol

Homework
Read text book for final exam.
Complete journal Questions
Complete Journal
•Find a physical activity to participate in for the spring semester

Discussion Questions
1.Consider your physical, mental and sexual health, are there areas you can improve?
2. What are three things you can do over the spring break to ensure a healthy lifestyle? Post your suggestions.

Journal
What wellness issues have you neglected?

Think About
•Your health and wellness risk factors
•Share a health care/wellness fact with a friend or family member.

See
•Mrs. Heisser to discuss personal wellness
•Nurse Johnson to discuss personal wellness
•Your dentist
•Your eye doctor
•health care provider

DO
•Continue to study for Final Exams.
•Make an appointment for a health care screen