Seminar
•Effective Strategies for Maintaining a Healthy Lifestyle
•Physical and Mental Health
•Sexual Health and Relationships
•Drugs and Alcohol
Homework
Read text book for final exam.
Complete journal Questions
Complete Journal
•Find a physical activity to participate in for the spring semester
Discussion Questions
1.Consider your physical, mental and sexual health, are there areas you can improve?
2. What are three things you can do over the spring break to ensure a healthy lifestyle? Post your suggestions.
Journal
What wellness issues have you neglected?
Think About
•Your health and wellness risk factors
•Share a health care/wellness fact with a friend or family member.
See
•Mrs. Heisser to discuss personal wellness
•Nurse Johnson to discuss personal wellness
•Your dentist
•Your eye doctor
•health care provider
DO
•Continue to study for Final Exams.
•Make an appointment for a health care screen
Subscribe to:
Post Comments (Atom)
I feel that I could improve my physical health by eating more vegetables, fruits and drinking milk daily. I also need to start going to the dentist and doctor more for yearly check-ups.
ReplyDelete1. I can definetly improve my physical. Lose about 20lbs and eat more vegetables
ReplyDelete2 . I can go to the gym, eat more veggies, and get more sleep
jakarah porter